When your child's school is part of a health programme: what Masar does

Schools and health together

Some schools in the UAE are part of a national initiative that brings health into the classroom. The programme, often referred to as Masar, focuses on healthy eating, physical activity, sleep, and weight. It is run by the health and education authorities and has reached a large number of students and schools.

Gulf News reported on results presented at Arab Health 2025: in schools that took part, a significant share of overweight students had lost weight, and more students were meeting sleep and nutrition targets. Thousands of teachers have been trained so they can support the programme. If your child's school is part of Masar, you may see activities or messages about healthy meals, movement, and sleep. You can reinforce the same habits at home.

What parents can do at home

• Keep consistent bedtimes and limit screens before bed
• Offer a variety of foods
• Ask the school what they offer and align with it

What parents can do

Ask the school what they offer. At home, keep consistent bedtimes, limit screens before bed, and offer a variety of foods. If you are worried about your child's weight or sleep, talk to your doctor. You can search for family health providers and clinics by location. For more on family health topics, see our blog. This article does not replace professional advice.

What Masar focuses on

The programme focuses on healthy eating, physical activity, sleep, and weight. Results presented at Arab Health 2025 showed that in participating schools, a significant share of overweight students had lost weight and more students were meeting sleep and nutrition targets. Thousands of teachers have been trained to support the programme. If your child's school is not yet part of Masar, you can still reinforce the same habits at home.

Disclaimer: This article is for information only. It is not medical or nutritional advice. Consult a qualified healthcare provider for your child's situation.

For more on children's health, see Importance of children's health check-ups.

Sources

1. Gulf News , Arab Health 2025: Masar and student health results
2. Ministry of Health and Prevention , Masar programme and school health